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Mission…

Ann Seymour of Daring Dog Yoga’s mission  to provide Yoga in a space that is peaceful, friendly and comfortable; a place with  warm community feeling where  everyone can find a class to support their development of health and balance for their body, mind and spirit. Classes are  located in Boxborough Ma, in an antique colonial, on a pond. We are  located at the intersection of  Stow Road and Route 111, where students from Boxborough, Harvard, Acton, Stow, Maynard and Concord can easily find us. 

Iyengar Style

Iyengar  is a hatha Yoga known for its use of props.  These belts, blocks and blankets are aids to achieve proper alignment and make the poses accessible to everyone.  This holistic approach encourages the development of strength, flexibility, integrity, balance and grace through Yoga asanas.